Spa Massage: This massage focuses on promoting relaxation, improving circulation, increasing flexibility, and relieving muscle tension through gentle, rhythmic strokes. It is a full body massage that uses light to medium pressure. (60min)
Krystal's Signature Massage: This therapeutic massage is an intuitive massage tailored to the individual client. It is a full body massage that incorporates the techniques of the spa massage, but also includes deep pressure and trigger point therapy focusing more on tight areas of the body that can cause referred pain. (60min)
Shiatsu: This is a clothed massage done on a mat rather than the massage table. Shiatsu translates to "finger pressure" and involves applying pressure to points of the body, stimulating energy flow. It is a full compression massage that also incorporates stretching and manipulation to release tension and improve flexibility. This helps with joint mobility and overall alignment. (60min)
Table Shiatsu: This is an adaptation of traditional shiatsu massage to be performed on the massage table. Still a clothed massage, table shiatsu can be more comfortable for clients who prefer being on a table or who may have mobility issues that make getting up and down from a mat on the floor difficult. (60min)
Foot Reflexology: This is a therapeutic practice where pressure is applied to reflex points of the feet which correspond to different organs, glands, and systems of the body. Applying pressure to these points promotes healing, relieves stress, and supports overall well being. (30min)